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Developing healthy eating habits and positive food relationships with our tweens and teens, with Nicole Cruz, RD | Episode 281

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Contenuto fornito da Cool Mom Picks. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cool Mom Picks o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

As parents, one of the most challenging parts of raising kids is feeding them. It's especially hard if you have your own issues with body image and food, like many Gen X parents do. Thankfully, experts like Nicole Cruz, a registered dietitian nutritionist, and mom of three can really help. Her intuitive eating and non-diet approach to food felt revolutionary to me, and it's completely changed how I approach food with my kids. And as always, we close out our show with our Cool Picks of the Week! Be sure to follow us on social media: Twitter, Facebook, and Instagram.

Today's sponsor is Carole P. Roman, a prolific author with over 50 books that you should know about. If you've got reluctant readers, these are the books for your kids! Learn more on our site and on the podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

317 episodi

Artwork
iconCondividi
 
Manage episode 341825108 series 2301122
Contenuto fornito da Cool Mom Picks. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cool Mom Picks o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

As parents, one of the most challenging parts of raising kids is feeding them. It's especially hard if you have your own issues with body image and food, like many Gen X parents do. Thankfully, experts like Nicole Cruz, a registered dietitian nutritionist, and mom of three can really help. Her intuitive eating and non-diet approach to food felt revolutionary to me, and it's completely changed how I approach food with my kids. And as always, we close out our show with our Cool Picks of the Week! Be sure to follow us on social media: Twitter, Facebook, and Instagram.

Today's sponsor is Carole P. Roman, a prolific author with over 50 books that you should know about. If you've got reluctant readers, these are the books for your kids! Learn more on our site and on the podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

317 episodi

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