Managing Your Emotions When Adversity Hits

Sports Psychology Podcast by Peaksports.com

Contenuto fornito da Patrick Cohn and Dr. Patrick J. Cohn. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Patrick Cohn and Dr. Patrick J. Cohn o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

2+ y ago 5:42

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In this sports psychology podcast, Dr. Cohn helps a player who is struggling to compose himself during difficult times of the game.

Here is the question, Dr. Cohn answers from Zed who had to say this about his game:

ZED: "How do I control my emotions when I play. If something doesn’t go my way, I lose my head. How do I stop other people from getting into my head when not having a good game or making mistakes? I get irritated when others are yelling at me."

Dr. Patrick Cohn is a master mental performnace coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.

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159 episodi

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