Don't diet, learn how to eat right for the rest of your life
Manage episode 311496055 series 3131506
Dr. Gary talks with Tamara Luck, RDN about many diets being promoted such as the keto diet, intermittent fasting, Paleo diet, Mediterranean and why most diets fail.
Tamara will explain how to change your eating lifestyle so you can enjoy eating well for the rest of your life.
36 episodi