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37. Hacking Your Mind's Algorithm: The Guide to Attracting Positivity
Manage episode 446462993 series 3573594
Contenuto fornito da La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:
- How your mind's algorithm works (just like social media!)
- The impact of what you focus on in your daily life
- Why you need to be selective about your social media groups and friends
- The science behind affirmations and why they work
- How to "hack" your algorithm for more positivity and success
Key takeaways:
- Your subconscious mind focuses on what you pay attention to
- Be mindful of the content you consume and the company you keep
- Affirmations work by training your subconscious, even if you don't believe them at first
- You can actively shape your mindset by curating your environment
Remember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
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