Less Objects As Love (with Mariama Diallo) Strolling podcast

55:30

Does this need to be said? Right now? By me? If I can't yes all three I don't say it. https://strolling.rosano.ca/tag/soquete 00:15 intro 03:20 body focused life 07:07 capoeira as language 11:11 digital sedentary 12:53 don't quit the game 15:01 farmer strength and software 19:04 fair-skinned in African culture 23:38 young people talking fast 25:14 teaching multiple levels simultaneously 30:11 visibility inside 34:57 interjecting versus listening 38:09 celebrating magic 40:35 dictionary breath 48:24 exhale and wait 52:45 science, spirit, making sense 54:55 conclusion ★ Support this podcast ★…

1
capoeira as language (with Soquete) 1:55

22 weeks fa1:55

1:55

Physical dialogue of questions, answers, statements, and rebuttals. https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★

1
dictionary breath (with Soquete) 5:43

22 weeks fa5:43

5:43

Put a big book on your stomach, then watch it go up and down; you might feel calmer. https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★

1
don't quit the game (with Soquete) 1:49

22 weeks fa1:49

1:49

If your video game character dies in the first 30 seconds, do you switch off your machine and walk away? https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★

1
farmer strength and computers (with Soquete) 2:19

22 weeks fa2:19

2:19

A farmer can't work so hard on Monday that he's sore on Tuesday, and neither can your computer. https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★

1
less objects as love (with Mariama Diallo) 0:35

23 weeks fa0:35

0:35

Having less things means less work for your friends. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★

1
your oxygen first (with Mariama Diallo) 2:33

23 weeks fa2:33

2:33

Take better care of yourself to take better care of others. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★

1
digital detox (with Mariama Diallo) 0:51

23 weeks fa0:51

0:51

Ten minutes of screenless silence, then free writing your thoughts in a notebook. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★

1
working for the algorithm (with Mariama Diallo) 2:10

23 weeks fa2:10

2:10

Platforms reward you for doing what they want, even evenings and weekends. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★

1
invisible introvert bodies (with Heddi Ried) 3:44

24 weeks fa3:44

3:44

Introverts not involving their bodies as much might lead to them being underestimated. https://strolling.rosano.ca/tag/heddi-ried ★ Support this podcast ★

1
index of a book (with Darin Stevenson) 58:34

25 weeks fa58:34

58:34

Our minds emulate the technologies we're exposed to. https://strolling.rosano.ca/tag/darin-stevenson 00:19 intro 04:12 instantaneous in the 1980s 07:42 am I scrolling? 10:56 don't scroll away 14:17 offering something better 20:09 posting atrocities 31:22 nourishing content 36:19 Twitter person, Instagram person 47:03 simple language 54:04 roadblocks to new ideas 56:03 beautiful baroque music 57:50 conclusion ★ Support this podcast ★…

1
posting atrocities (with Darin Stevenson) 3:02

25 weeks fa3:02

3:02

Our capacity to post replaces our capacity to act collectively. https://strolling.rosano.ca/tag/darin-stevenson ★ Support this podcast ★

1
will my father watch? (with Darin Stevenson) 2:01

25 weeks fa2:01

2:01

Do the same dance every time and you'll dance to the same people every time. https://strolling.rosano.ca/tag/darin-stevenson ★ Support this podcast ★

1
TikTok time (with Darin Stevenson) 0:34

25 weeks fa0:34

0:34

Changing our relationship with time changes our capacity to self-regulate. https://strolling.rosano.ca/tag/darin-stevenson ★ Support this podcast ★

1
enthusiasm of life (with Poncianinho) 49:50

25 weeks fa49:50

49:50

People are not just there to follow movements, but also a certain enthusiasm of life. https://strolling.rosano.ca/tag/poncianinho 00:09 intro 01:51 family of teachers 07:09 teaching movement to elders 08:34 searching what motivates 15:50 new age teenage 17:50 romanticizing things 21:34 draw with your garden 24:17 recording a library 30:14 many things with one core 35:56 practicing radiance 39:43 finding joy in your work 40:44 danger of resentment 42:41 playful with discipline 46:38 dance with fire hydrants 49:19 conclusion ★ Support this podcast ★…

Strolling

1
playful strict (with Poncianinho) 0:52

25 weeks fa0:52

0:52

Doing it together, they feel grateful for the push of encouragement. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★

Strolling

1
danger of resentment (with Poncianinho) 1:33

25 weeks fa1:33

1:33

Anger and rage can be dealt with at a punching bag, but resentment eats you alive. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★

Strolling

1
practicing radiance (with Poncianinho) 3:46

25 weeks fa3:46

3:46

How do you train to be radiant? How do you find joy in practice? https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★

Strolling

1
dance with fire hydrants (with Poncianinho) 1:45

25 weeks fa1:45

1:45

Dance to everything, whether or not anyone's watching. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★

Strolling

1
draw with your garden (with Poncianinho) 1:01

25 weeks fa1:01

1:01

My world changed in one session; everything became a potential calligraphy tool. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★

Strolling

1
am I scrolling? 2:20

27 weeks fa2:20

2:20

Make your own choices — don't trust the timeline. https://strolling.rosano.ca/tag/rosano ★ Support this podcast ★

Strolling

1
yes space, no space (with Jessica Alonso) 1:22:48

27 weeks fa1:22:48

1:22:48

Relating is like being ready to be wrong about everything you assume about them. https://strolling.rosano.ca/tag/jessica-alonso 00:17 intro 02:53 what is human development? 07:35 everything comes from somewhere 14:06 allow is extra 16:52 functional avoidance 19:38 saving emotions for later 22:57 safer than you thought 28:00 bubbly and grief 32:03 grief in all change 36:53 happy to let go 40:14 yes space, no space 45:51 learning your compass 52:42 no is easier 56:51 divided with common ground 62:05 miscalibrated assumptions 63:54 tech with or without contact 70:32 people will be wrong 76:05 take care of yourself 80:03 stop stopping 82:12 conclusion ★ Support this podcast ★…

Strolling

1
grief in all change (with Jessica Alonso) 3:29

27 weeks fa3:29

3:29

Even if you're happy when life changes, you've still lost something. https://strolling.rosano.ca/tag/jessica-alonso ★ Support this podcast ★

Strolling

1
learning your compass (with Jessica Alonso) 1:22

27 weeks fa1:22

1:22

Sensing what draws you without thinking or weighing options helps you navigate. https://strolling.rosano.ca/tag/jessica-alonso ★ Support this podcast ★

Strolling

1
tech with or without contact (with Jessica Alonso) 1:08

27 weeks fa1:08

1:08

Talking to people with little contact turns them into caricatures. https://strolling.rosano.ca/tag/jessica-alonso ★ Support this podcast ★

Strolling

1
no-ish yes, yes-ish no (with Jessica Alonso) 2:39

27 weeks fa2:39

2:39

Choosing to be somewhere you dislike might also feel good. https://strolling.rosano.ca/tag/jessica-alonso ★ Support this podcast ★

Strolling

1
people will be wrong (with Jessica Alonso) 3:41

27 weeks fa3:41

3:41

You know more about you than anyone else. https://strolling.rosano.ca/tag/jessica-alonso ★ Support this podcast ★

Strolling

1
shared yes (with Jessica Alonso) 2:21

27 weeks fa2:21

2:21

Why not live in the overlapping 'yes' between people? https://strolling.rosano.ca/tag/jessica-alonso ★ Support this podcast ★

Strolling

1
never heard of them 0:56

30 weeks fa0:56

0:56

It's not just influencers, or leaders who have something 'worthwhile' to share; great ideas are in our own communities and social circles — we just need to recognize it. https://strolling.rosano.ca/tag/rosano ★ Support this podcast ★

Strolling

1
growing through dialogue (with Alessandro Mendonça) 49:16

31 weeks fa49:16

49:16

When two people can listen, interpret, interact, and eventually correct or express a different opinion, both parts can grow. https://strolling.rosano.ca/tag/alessandro-mendonca 00:22 intro 03:07 like salt 07:52 like snakes 14:54 secular churches 19:52 being useful 24:46 start organically 27:14 seeking travellers to host 31:44 are you famous? 36:04 vital ingredient in any recipe 37:46 beginnings end, endings begin 42:00 treat kids like humans 45:14 sound of the earth spinning 47:29 first salad 48:42 conclusion ★ Support this podcast ★…

Strolling

1
sound of the earth spinning (with Maria Rita) 3:18

31 weeks fa3:18

3:18

Your environment speaks. https://strolling.rosano.ca/tag/alessandro-mendonca ★ Support this podcast ★

Strolling

1
power in feeling useful (with Alessandro Mendonça) 3:09

31 weeks fa3:09

3:09

Difficult moments give us the chance to be most helpful. https://strolling.rosano.ca/tag/alessandro-mendonca ★ Support this podcast ★

Strolling

1
treat kids like humans (with Alessandro Mendonça) 2:32

31 weeks fa2:32

2:32

Are younger ones not also worthy of respect? https://strolling.rosano.ca/tag/alessandro-mendonca ★ Support this podcast ★

Strolling

1
vital ingredient in all recipes (with Alessandro Mendonça) 0:47

31 weeks fa0:47

0:47

Without this, the rest might not come together correctly. https://strolling.rosano.ca/tag/alessandro-mendonca ★ Support this podcast ★

Strolling

1
are you famous? (with Alessandro Mendonça) 2:41

32 weeks fa2:41

2:41

I'm famous, but you haven't heard of me. https://strolling.rosano.ca/tag/alessandro-mendonca ★ Support this podcast ★

Strolling

1
sound needs silence (with Casey Sokol) 1:40:28

32 weeks fa1:40:28

1:40:28

If you create the right pause, the listener falls into it, and you can use their fall to continue the improvisation. https://strolling.rosano.ca/tag/casey-sokol 00:13 intro 01:31 successful introvert 06:08 person as collective 19:13 capturing student attention 23:33 silence matters 26:42 motivating students 32:54 TikTok attention span 37:46 lost in rabbit holes 47:27 serendipity with control 55:50 MRI sounds 58:53 being a mentor 62:56 money from music 67:21 engaging your cashier 71:54 fragmentation spreads outward 79:55 limits in the moment 89:23 listening needs something to hear 95:01 stranger shtick 99:50 conclusion ★ Support this podcast ★…

Strolling

1
limits in the moment (with Casey Sokol) 7:01

32 weeks fa7:01

7:01

Without a sense of the past or future, being 'in the moment' becomes narrow. https://strolling.rosano.ca/tag/casey-sokol ★ Support this podcast ★

Strolling

1
capturing student attention (with Casey Sokol) 3:27

32 weeks fa3:27

3:27

How to hold student interest for three hours. https://strolling.rosano.ca/tag/casey-sokol ★ Support this podcast ★

Strolling

1
person as collective (with Casey Sokol) 2:10

33 weeks fa2:10

2:10

Individuals are already collective organisms that, like an anthill or beehive, integrate contradictory parts. https://strolling.rosano.ca/tag/casey-sokol ★ Support this podcast ★

Strolling

1
MRI sounds (with Casey Sokol) 1:35

33 weeks fa1:35

1:35

MRI machines can be musical. https://strolling.rosano.ca/tag/casey-sokol ★ Support this podcast ★

Strolling

1
iron sharpens iron 1:05

33 weeks fa1:05

1:05

Helping each other strengthens everyone. https://strolling.rosano.ca/tag/rosano ★ Support this podcast ★

Strolling

1
tech babies, tech mommies (with Heddi Ried) 4:57

33 weeks fa4:57

4:57

If a tech mummy doesn't know how to read us, we grow into insecure adults. https://strolling.rosano.ca/tag/heddi-ried ★ Support this podcast ★

Strolling

1
running a cultural centre (with Mestre Mago) 1:25

37 weeks fa1:25

1:25

Culture is collective: it doesn't happen alone. https://rosano.ca/mago ★ Support this podcast ★

Strolling

1
capoeira changing the world (with Mestre Mago) 2:04

37 weeks fa2:04

2:04

Seeing the world upside down gives you ideas to construct a different future. https://strolling.rosano.ca/tag/mestre-mago ★ Support this podcast ★

Strolling

1
valuing beginners (with Mestre Mago) 2:47

37 weeks fa2:47