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Contenuto fornito da David Stewart. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da David Stewart o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Secrets of Living Smarter with Linsly Donnelly

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Manage episode 439454724 series 2880240
Contenuto fornito da David Stewart. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da David Stewart o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testing can lead to sustainable improvements in energy and vitality. Tune in to learn practical tips on using lifestyle levers to make measurable changes that suit your life, without getting overwhelmed with unnecessary routines.
Check out Linsly’s upcoming coaching event on November 14 in Park City: Radiate: Map Your Best Back Half
OneSkin –
Scientifically proven to reduce skin age, OS-1 is our number one wrinkle-fighting topical product. Use code: SUPERAGE15 at oneskin.co/superage to save 15% on your first purchase
LMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.
Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.

Key Moments
"Your life is the laboratory, and it's about finding what works for you, not a one-size-fits-all."
"You want to find things that enhance your day-to-day now, not just what might help in 20 years.:
"If it's too much friction and you're not seeing results, let it go—pick what works for your lifestyle."
Where to learn / get more of the work to help Midlife Women Live Better - now - and in the long-haul:
Radiate: Map Your Best Back Half; A Mid life Women’s Weekend Workshop
Thrive in Your Next, Next: Digital Class to Build Your Gameplan for Rocking Mid Life
It’s Time: Podcast Powered by Prosper
Linsly Donnelly
Dr. Jen Wagner
Anissa Buckley
Full Episode Transcript
Connect with AGEIST
Newsletter
Instagram
Website

Say hi to the SuperAge team!

  continue reading

211 episodi

Artwork
iconCondividi
 
Manage episode 439454724 series 2880240
Contenuto fornito da David Stewart. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da David Stewart o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testing can lead to sustainable improvements in energy and vitality. Tune in to learn practical tips on using lifestyle levers to make measurable changes that suit your life, without getting overwhelmed with unnecessary routines.
Check out Linsly’s upcoming coaching event on November 14 in Park City: Radiate: Map Your Best Back Half
OneSkin –
Scientifically proven to reduce skin age, OS-1 is our number one wrinkle-fighting topical product. Use code: SUPERAGE15 at oneskin.co/superage to save 15% on your first purchase
LMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.
Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.

Key Moments
"Your life is the laboratory, and it's about finding what works for you, not a one-size-fits-all."
"You want to find things that enhance your day-to-day now, not just what might help in 20 years.:
"If it's too much friction and you're not seeing results, let it go—pick what works for your lifestyle."
Where to learn / get more of the work to help Midlife Women Live Better - now - and in the long-haul:
Radiate: Map Your Best Back Half; A Mid life Women’s Weekend Workshop
Thrive in Your Next, Next: Digital Class to Build Your Gameplan for Rocking Mid Life
It’s Time: Podcast Powered by Prosper
Linsly Donnelly
Dr. Jen Wagner
Anissa Buckley
Full Episode Transcript
Connect with AGEIST
Newsletter
Instagram
Website

Say hi to the SuperAge team!

  continue reading

211 episodi

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