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Episode 021: What 10 Fitness Experts say About Health and Fitness During Challenging Times
Manage episode 298811244 series 2788072
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Here’s how to stay healthy and fit during challenging times from 10 fitness experts. Stay on track or start your weight loss goals when things are not normal. It might be tough but not impossible.
Here's what you'll learn:
Shea Kelly: Find Purpose https://www.instagram.com/sheakelly684/
Mark: Two Important Components https://www.instagram.com/fitlife.mark/
Kate Huether, M.D. Schedule https://www.instagram.com/the_rekovery_md/
Alesha Anchundia: Progress https://www.instagram.com/curvyrunnergirl/
Jona Thann: Mindset https://www.instagram.com/_jona_thannn/
Xabier Osa: Goals https://www.instagram.com/xabiosa/
Mikhail Williams: Pray & Obey https://www.instagram.com/mikphysique_tt/
Coach Cass: Energy https://www.instagram.com/coachcassfit/
Kenya Gibson: Gratitude https://www.instagram.com/coachkenya/
Rebecca Baerrd: Push https://www.instagram.com/rebeccabaerrd/
To find out more about Supreme Holistic Fitness:
Subscribe to my blog by clicking here. I'll give you a free copy of my ebook "7 Steps To Absolutely Crush Your Fitness Goals".
Follow me on Instagram: https://www.instagram.com/keeontaylor/
Join my Facebook group: https://www.facebook.com/groups/fithealthylifestyle/
And 3 quick things before we wrap up. If you like what you heard please subscribe, leave a review and share this episode.
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