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Episode 137 - Fitness Myths Fact V's Fiction
Manage episode 346045826 series 2441531
The fitness world is surrounded and filled with fitness myths, hearsay, second hand advice and all-around nonsense.
In today's episode, we discuss some of the common 'myths' but also discuss some of the actual merits these may have when it comes to fat loss.
179 episodi
Manage episode 346045826 series 2441531
The fitness world is surrounded and filled with fitness myths, hearsay, second hand advice and all-around nonsense.
In today's episode, we discuss some of the common 'myths' but also discuss some of the actual merits these may have when it comes to fat loss.
179 episodi
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