))
Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
«
»
015- My Journey with Anxiety and How I Manage It
Manage episode 407248502 series 3559220
Contenuto fornito da Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Jessie is getting personal and sharing her journey with anxiety and how she manages it.
Badass Ways to End Anxiety & Stop Panic Attacks
The Anatomy of Anxiety
Anna The Anxiety Coach on Instagram
https://www.instagram.com/annatheanxietycoach/
Wellness with Liz on Instagram
https://www.instagram.com/wellnesswith.lizz/
FREE Swoleistic™ Cycle Syncing Workout Guide
https://bit.ly/swoleisticworkoutguide
Join The Swoleistic Collective Membership
https://buy.stripe.com/28o5mn6uoh176Sk5km
Join The Swoleistic Strength Membership
https://buy.stripe.com/00g7uvg4Y6mt2C4145
Book a Swoleistic™ Strategy Session
https://calendly.com/jessiesellsaz/strategysession
The Swoleistic™ Collective Facebook Group
23 episodi
Condividi
