Effortless Habit Formation: A Guided Hypnosis Meditation | Hypnotherapy for Lasting Change

Tenfolded Hypnosis & Guided Meditation

This hypnosis session is designed for individuals who struggle with maintaining new habits, willpower, and discipline. It's ideal for those who consistently revert to old patterns due to subconscious resistance, despite strong intentions to change.

Best suited for:

• Individuals who struggle to maintain habits despite strong intentions.
• Those seeking deeper subconscious rewiring for lasting behavior change.
• People who are ready to eliminate subconscious resistance to new habits.
• Anyone who wants to reinforce a new identity rooted in self-discipline and personal growth.

#hypnosis #hypnotherapy #guidedmeditation #habitformation #neuroplasticity #identitychange #emotionalrewiring #selfdiscipline #subconsciousmind #personalgrowth #selfimprovement #consistency #behaviorchange #mindsetshift #selftransformation #motivation

Pre-Hypnosis Spell: Unlocking the Path to Transformation

Before you begin, speak these words aloud to activate the forces within you, aligning your conscious and subconscious to welcome deep, immediate change.

"I stand on the edge of who I’ve been and who I am becoming.
With each word I speak, I dissolve the chains of the past.
I release the weight of the old patterns, the habits that have held me, trapped me, and bound me.
I break them now, without hesitation, without regret.
I welcome the fire of transformation to burn away all resistance, all hesitation.
As the old version of me crumbles, the new rises, stronger, sharper, more powerful.
My will is unshakable. My discipline is unbreakable.
I call upon the deepest parts of my mind to reshape, to reform, to realign with the force of my intention.
I am the master of my habits, the architect of my reality.
I command the energy within me to surge, to fuel the unstoppable transformation that begins now.
I step forward as the embodiment of discipline, focus, and pure willpower.
I no longer try. I simply am.
This is the moment of my rebirth, and nothing will stop me from becoming exactly who I was always meant to be."

Post-Hypnosis Spell: Sealing the Transformation

After the session, speak these words aloud to seal the transformation, reinforcing the new identity you’ve stepped into.

"The old me is no more.
What once was has been completely rewritten, replaced, reformed.
I stand here, reborn, transformed into a new version of myself.
These new habits are not choices—they are my identity.
I command my mind to lock this transformation into every cell, every thought, every action.
What I have become is not temporary; it is permanent, unshakable.
I banish all remnants of the past, all traces of the old ways, and they fade into nothingness.
With every breath, I solidify my mastery.
With every step, I deepen my focus.
I feel the fire of discipline burning within me, unstoppable, undeniable.
From this moment forward, I walk as the embodiment of purpose.
The change I sought is complete; I am the change, I am the mastery, I am the transformation.
I step into the world now as the true version of myself—fully aligned, fully empowered, fully unstoppable."