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World Renowned Model’s Cheat Code to Getting Ripped, Healthy, and Mentally Sharp — Jules Horn
Manage episode 429560300 series 3403667
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Join Adam Metwally as he sits down with Jules Horn, a former fashion model turned health advocate. Jules shares his transformative journey from the runway to holistic health, detailing how Human Garage's innovative fascia release techniques helped him overcome chronic pain and find his true purpose. Tune in to learn about Jules' holistic approach to wellness, his collaboration with Human Garage, and his mission to inspire others to lead a balanced and fulfilling life.
🤝 PARTNERS: Vitadrop - Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen). Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT FOLLOW Jules: https://www.juleshorn.com/ https://www.instagram.com/jules_horn FOLLOW US ON INSTAGRAM - https://www.instagram.com/thatonetime_podcast/ FOLLOW US ON TWITTER - @thatonetimePC FOLLOW US ON YOUTUBE - https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ
Chapters
00:00 Introduction and Jules' Journey
08:11 The Power of Human Garage Facial Maneuvers
15:29 Finding Inner Peace and Connecting with the Emotional Body
19:25 Falling in Love with the Process of Healing
25:42 The Impact of Physical Well-Being on Emotional Well-Being and Relationships
41:58 The Connection Between Physical and Emotional Health
45:19 Staying True to Yourself in the Modeling Industry
50:52 Finding Inner Peace Through Breathwork and Mindfulness
53:20 The Body's Ability to Heal Itself
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