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Self Care and Mental Health for Teachers
Manage episode 339442914 series 3389303
Contenuto fornito da Live It Earth, Blue Netherclift, and David Russell Loewen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Live It Earth, Blue Netherclift, and David Russell Loewen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Sources for Educators
- https://www.calm.com/schools/resources-Free for educators and students
-30 days of mindfulness in the classroom
-self-care guide for teachers
- EFAP (Employee Family Assistance Program) Life Works-for School District 8 teachers
- LifeWorks, a one-stop solution that includes confidential consultation,
information and educational resources, counselling (both telephonic and in-person),
and personalized community referrals
-accessible 24/7
- Mindfulness Self-Compassion exercises by Dr. Kristin Neff
25 episodi
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