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EPISODE 4: GROUNDING YOURSELF THROUGH THE BREATH
Manage episode 442096827 series 1173289
Contenuto fornito da Abdi Assadi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Abdi Assadi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Please join us in exploring the breath and its power. This 20 minute Breath Class: "Grounding ourselves through the Breath" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor.
This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more aware and relaxed by focusing on their breath and checking in with their mental and physical state.
66 episodi
Condividi
Manage episode 442096827 series 1173289
Contenuto fornito da Abdi Assadi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Abdi Assadi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Please join us in exploring the breath and its power. This 20 minute Breath Class: "Grounding ourselves through the Breath" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor.
This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more aware and relaxed by focusing on their breath and checking in with their mental and physical state.
66 episodi
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Simile a The Abdi Assadi Podcast
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
…
continue reading
A weekly podcast on the history, philosophy, and techniques of astrology, hosted by professional astrologer Chris Brennan.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Join the millions who listen to the lively messages of Chuck Swindoll, a down-to-earth pastor who communicates God’s truth in understandable and practical terms—with a good dose of humor thrown in. Chuck’s messages help you apply the Bible to your own life.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
