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139 - How to Stop Overspending with Paige Pritchard, Spending Coach and Host of "The Money Love Podcast"
Manage episode 366158945 series 2834658
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Have you considered that spending is a skill to be learned? And that it isn’t who we are, but rather, something we simply do? And are never taught?
That’s what we are diving into today in this epic conversation with Paige Pritchard, Spending Coach, @overcoming_overspending, and Host of “The Money Love Podcast”. She is an absolute GEM and I cannot wait for you to listen!
We get very practical today, talking mindset, learning, and everyday tips that you can adapt to YOU. We cover:
- The coin flip of money manifestation - the output
- The ‘want to want something’ mindset
- What to focus on when you’re spending
- Your ‘sale brain’ and what that means
- How to break your cycles
- Guilt-free spending and understanding the negative emotions and fear attached to spending
- The three things to think on when spending
- What do you love to spend on?
- Understanding your money machine and automation
- The concept of paying yourself first, the future you
- The power of daily money check ins
- Dopamine and spending
- How to know if you’re a compulsive shopper
- Her story of blowing through a year’s salary and changing her life
- Is your relationship with money healthy?
- Aspirational spending
- How to manage spending and finances with a partner
- The positive side of jealousy and dropping the shame
- Clean desire vs dirty desire
- The fact that you actually spend every dollar
Referenced:
YNAB app
Notion app
The One-Minute Millionaire
Follow Paige:
Instagram: @overcoming_overspending
TikTok: @overcoming_overspending
Free Training: Why You Impulse Shop & How To Stop
Work with Paige: Overcoming Overspending Group Program
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
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And join the mailing list today to stay up to date! https://www.amyedwards.com/
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