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Contenuto fornito da Andrew Deitsch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andrew Deitsch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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87: Small & Strong - Umama Kibria

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Manage episode 312239239 series 3230724
Contenuto fornito da Andrew Deitsch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andrew Deitsch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

My guest today is Umama Kibria (@smallandstrong.fit) She's a fitness & lifestyle influencer, gym hopper, social media growth hacker, tech evangelist, event guru, and master connector.

On Instagram, she's amassed a following of over 110,000 raving fans by being completely transparent in everything she does. She shares her life with her audience and constantly interacts with her community. She also runs Sass Brands which is an agency that develops social media strategies for health and fitness brands. On this episode we covered her transformation, dealing with unsupportive family members, how to grow your instagram following organically, and whether you should pour your milk or cereal first (you might be surprised). If you want to workout with Umama and I this week:

We will be at TurnTable Yoga on Tuesday, April 17

+ Umama is hosting SWEAT WITH ATL on Sunday, April 22 at HX Fitness, so come join us for an awesome HIIT workout. Tickets are only $10!!

Listen on iTunes Listen on Google Play Listen on Soundcloud

This episode is brought to you by:

For all of your real estate needs visit BrookeWatson.House

If you would like to support the podcast, please rate 5 stars and review on iTunes.

Music by Calvin Kraakevik

  continue reading

138 episodi

Artwork
iconCondividi
 
Manage episode 312239239 series 3230724
Contenuto fornito da Andrew Deitsch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andrew Deitsch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

My guest today is Umama Kibria (@smallandstrong.fit) She's a fitness & lifestyle influencer, gym hopper, social media growth hacker, tech evangelist, event guru, and master connector.

On Instagram, she's amassed a following of over 110,000 raving fans by being completely transparent in everything she does. She shares her life with her audience and constantly interacts with her community. She also runs Sass Brands which is an agency that develops social media strategies for health and fitness brands. On this episode we covered her transformation, dealing with unsupportive family members, how to grow your instagram following organically, and whether you should pour your milk or cereal first (you might be surprised). If you want to workout with Umama and I this week:

We will be at TurnTable Yoga on Tuesday, April 17

+ Umama is hosting SWEAT WITH ATL on Sunday, April 22 at HX Fitness, so come join us for an awesome HIIT workout. Tickets are only $10!!

Listen on iTunes Listen on Google Play Listen on Soundcloud

This episode is brought to you by:

For all of your real estate needs visit BrookeWatson.House

If you would like to support the podcast, please rate 5 stars and review on iTunes.

Music by Calvin Kraakevik

  continue reading

138 episodi

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