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#91 - How To Be A Beast - Coach Jon Heck
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I talked with my friend and fellow strength coach Jon Heck about all things athleticism and strength training. He's been in the industry for years and has worked at multiple professional and college football strength teams. This is a solid episode with tons of practical knowledge to level up your training.
You can reach out to Jon for coaching here: https://www.instagram.com/what_the_heck71/
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