Artwork

Contenuto fornito da Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

S1.E4: I'm snapping at my kids all the time. (Part 2 of 3)

28:15
 
Condividi
 

Manage episode 326141527 series 2933549
Contenuto fornito da Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today I'm sharing part 2 of a three-part series on how to manage overwhelm and become more patient with your kids. This is something that's so common among my clients and patients. My hope is that this series helps you feel less guilty about losing your patience and gives you the tools you need to better manage overwhelm as a parent.

In this episode I share:

  • A brief review of part one (but if you haven't listened to it yet be sure to go back to listen to it)
  • Structures and strategies to help you lose your patience less often
  • How to decrease sensory overload
  • The importance of using the statement, "I can only do one thing at a time."
  • Helpful mindset shifts to reduce irritability
  • How to manage your time, energy and tasks throughout your day

If you love this podcast be sure to share it with your friends and tag me on social media so that I can say thank you!

Do you love helpful value-packed resources? I've got plenty for you!

  continue reading

86 episodi

Artwork
iconCondividi
 
Manage episode 326141527 series 2933549
Contenuto fornito da Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today I'm sharing part 2 of a three-part series on how to manage overwhelm and become more patient with your kids. This is something that's so common among my clients and patients. My hope is that this series helps you feel less guilty about losing your patience and gives you the tools you need to better manage overwhelm as a parent.

In this episode I share:

  • A brief review of part one (but if you haven't listened to it yet be sure to go back to listen to it)
  • Structures and strategies to help you lose your patience less often
  • How to decrease sensory overload
  • The importance of using the statement, "I can only do one thing at a time."
  • Helpful mindset shifts to reduce irritability
  • How to manage your time, energy and tasks throughout your day

If you love this podcast be sure to share it with your friends and tag me on social media so that I can say thank you!

Do you love helpful value-packed resources? I've got plenty for you!

  continue reading

86 episodi

Todos los episodios

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida