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It's Okay to Take a Break
Manage episode 392356707 series 3544139
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In this episode, Bryant delivers a quick message on the importance of taking occasional breaks. We live in a time where busyness is worn like a badge of honor. Especially if you're an ambitious person, it almost feels off-brand to slow your pace. But that hustle, that grind, can actually be detrimental to our health if we don't pause every once in a while. Through pausing, we're able to rest and regroup. We're able to practice gratitude for how far we've come. There's no shame in taking a break, guys! Listen to hear more of Bryant's thoughts!
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