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The Cashflow Lifestyle Show - Small Business Finance, Lifestyle Business Success & Financial Freedom
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Beyond Work-Life Balance: Crafting a Harmonious and Meaningful Lifestyle
Manage episode 364837337 series 3422401
Contenuto fornito da Susan Crichton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Susan Crichton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Do you feel like you're constantly juggling work and personal life, but never quite achieving balance? Have you been told to simply find more time or learn to prioritise, but those solutions haven't worked? It's time to ditch the ineffective advice and discover the secrets to true life domain harmony. In this episode, you'll learn how to embrace detachment, relaxation, autonomy, mastery, meaning, and affiliation to achieve personal fulfilment. Plus, we'll dive into the Drama Model and how it can address your psychological needs. Don't let the stress of work-life balance hold you back any longer – tune in now!
In this episode, you will be able to:
- Embrace life domain harmony for personal fulfilment.
- Grasp the DRAMA Model to satisfy psychological needs.
- Recognise the value of detachment, relaxation, autonomy, mastery, meaning, and affiliation in life.
- Analyse the effects of technology and remote work on achieving harmony.
- Develop rituals and activities that promote detachment and relaxation.
Striving to satisfy your psychological needs across different life domains can be a tool to achieve life domain harmony and ultimately high levels of well-being, happiness, productivity, and creativity. - Susan Crichton
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