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Contenuto fornito da The CSEP Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The CSEP Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Player FM - App Podcast
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Episode 15 - Stuart Phillips
Manage episode 272277853 series 2711996
Contenuto fornito da The CSEP Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The CSEP Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Host Alan Selby discusses nutrition for high performance athletes with Dr. Stuart Phillips. Dr. Phillips is a protein and nutrition expert out of McMaster University, department of Kinesiology and School of Medicine. He is a Tier 1 Canada Research Chair in Skeletomuscle health and is the director of the McMaster Centre of Nutrition, exercise and health research, and physical activity centre of excellence.
This episode focuses on nutrition geared towards high performance athletes, basic nutritional recommendations, game day nutrition and much more!
Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts.
CSEP Members: Earn 1.5 PDCs for listening
30 episodi
Condividi
Manage episode 272277853 series 2711996
Contenuto fornito da The CSEP Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The CSEP Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Host Alan Selby discusses nutrition for high performance athletes with Dr. Stuart Phillips. Dr. Phillips is a protein and nutrition expert out of McMaster University, department of Kinesiology and School of Medicine. He is a Tier 1 Canada Research Chair in Skeletomuscle health and is the director of the McMaster Centre of Nutrition, exercise and health research, and physical activity centre of excellence.
This episode focuses on nutrition geared towards high performance athletes, basic nutritional recommendations, game day nutrition and much more!
Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts.
CSEP Members: Earn 1.5 PDCs for listening
30 episodi
Minden epizód
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Simile a The CSEP Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
