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Mental Health Intermission!
Manage episode 444512560 series 3474674
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It's World Mental Health Day! To respect this day, and ourselves, we had a short conversation about how watching art can be activating, and how we navigate falling in that funk.
Take time to do something good for yourself today, and every day.
Walk outside, write, maybe even finally shoot us that email you keep telling yourself you'll get to. We're around, and we won't make it weird.
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