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Healing a Hamstring Strain (From Injury to Back to Sport)
Manage episode 415726376 series 3571671
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In this episode of the Dr. JJ Thomas Podcast, Dr. JJ dives into how she helped Penn State Lacrosse player, Kyle Lehman, overcome a challenging hamstring injury. Dr. JJ shares the innovative treatment strategies that facilitated his rapid hamstring recovery, emphasizing the effectiveness of dry needling and tailored rehabilitation exercises. The goal for all athletes is to get them safely back to play as soon as possible. These are the techniques to do it!
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