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Contenuto fornito da Robyn Goldberg. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robyn Goldberg o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#122: Anxiety and Body Image with Josh Mirmelli

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Manage episode 348196046 series 2771628
Contenuto fornito da Robyn Goldberg. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robyn Goldberg o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Dr. Josh Mirmelli is a Licensed Clinical Psychologist and has been working in

the fields of mental health and addiction for over a decade. Dr. Josh’s expertise spans a range of clinical presentations, including substance use disorders, mood disorders, trauma (single-incident and complex), disordered eating and personality disorders. He also has an affinity for and working with members of the LGBTQIA+ community. Dr.

We discussed the following topics:

  • The neurological cues are off during anxiety
  • Challenge the negative self talk
  • Planning worry time
  • Fight, Flight, Freeze and Fawn are trauma responses

___________________________________________

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

  continue reading

115 episodi

Artwork
iconCondividi
 
Manage episode 348196046 series 2771628
Contenuto fornito da Robyn Goldberg. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robyn Goldberg o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Dr. Josh Mirmelli is a Licensed Clinical Psychologist and has been working in

the fields of mental health and addiction for over a decade. Dr. Josh’s expertise spans a range of clinical presentations, including substance use disorders, mood disorders, trauma (single-incident and complex), disordered eating and personality disorders. He also has an affinity for and working with members of the LGBTQIA+ community. Dr.

We discussed the following topics:

  • The neurological cues are off during anxiety
  • Challenge the negative self talk
  • Planning worry time
  • Fight, Flight, Freeze and Fawn are trauma responses

___________________________________________

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

  continue reading

115 episodi

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