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Episode 25: Holiday Wellness and Cheer - Simple Tips for the Season
Manage episode 453683961 series 3582442
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Welcome to The Evolving Practice Podcast with Dr. Sean Carey and Dr. Bill Moss, your favorite dynamic duo blending chiropractic wisdom and spiritual insight.
In this cozy holiday episode, Sean and Bill share their favorite parts of the season—from heartwarming traditions to the little joys that make this time of year magical. They also offer practical tips for staying well amidst the hustle and bustle of the holidays. Whether it’s mindful eating, prioritizing rest, or finding moments to center yourself, this episode is packed with simple, actionable advice to help you enjoy the holidays to the fullest.
Grab a cup of cocoa, settle in, and let’s celebrate the season together—one meaningful moment at a time.
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