Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenuto fornito da Extreme Sports Performance. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Extreme Sports Performance o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode #12 | International cricket strength & conditioning with Phil Scott
Manage episode 276966296 series 2093793
Contenuto fornito da Extreme Sports Performance. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Extreme Sports Performance o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
…
continue reading
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
45 episodi
Condividi
Manage episode 276966296 series 2093793
Contenuto fornito da Extreme Sports Performance. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Extreme Sports Performance o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
…
continue reading
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
45 episodi
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Simile a The Extreme Sports Performance Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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…
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