))
Chili Burritos and Yoga Farts - Ep. 6
Manage episode 312621822 series 3239205
Contenuto fornito da TheFitnessCasualPodcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da TheFitnessCasualPodcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We had some audio issues this week when recording Zane's portion of the podcast, but the jokes are still high quality! We use this episode to reflect about our self-reflection in last week's meditation challenge, and start to move our bodies with some yoga in this week's challenge. We will be using Yoga With Adrienne on YouTube for this challenge if you would like to join us. YOGA WITH ADRIENNE https://www.youtube.com/user/yogawithadriene FOLLOW US ON MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast
…
continue reading
20 episodi
Condividi
