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Mastercoach Paul Mort: Mental Health, Energy, Mindset, Lifestyle Changes And Old School Marketing
Manage episode 409078424 series 3561632
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In this episode, we’re joined by coach, author and international keynote speaker, Paul Mort. Paul shares his challenges surrounding mental health and explains his mindset in dealing with his anxiety and bipolar diagnosis. He reflects on his growth, and the changes he has made to his lifestyle to get to where he is today. He also shares how he creates a positive energy for himself by doing things that align with his values. We discuss setting goals, marketing tools many fitness business owners overlook, and how important it is to learn to sell within the fitness industry. Key Highlights:
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- Getting energy from things you see as high value and discussions around mental health.
- Paul’s lead generation process from email to WhatsApp.
- Dealing with opt-outs and rejection within the fitness industry.
- Using marketing that you're good at.
- Avoiding discomfort within your fitness business and accountability.
- How Paul became a multiple 7-figure business owner + key to happiness.
- Viewing sales as an important life skill.
- How Paul has changed his mindset to deal with his anxiety and mental health.
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