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Contenuto fornito da Kate Neudecker and Kate Neudecker PT Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kate Neudecker and Kate Neudecker PT Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#18 Living with Zero Regrets & Cystic Fibrosis with Sophie Grace Holmes

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Manage episode 214279855 series 1756688
Contenuto fornito da Kate Neudecker and Kate Neudecker PT Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kate Neudecker and Kate Neudecker PT Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode I am joined by Sophie Grace Holmes. She is a coach, influencer, motivational speaker and adventurer.

Sophie was diagnosed with Cystic Fibrosis at a very young age but has never let that stop her. She has just got back from climbing Mont Blanc, has climbed Kilimanjaro, taken part in several ultra marathons and in doing so raised money for CF research.

I came across Sophie when I saw she was doing hospital room workouts on social media and saw the impact she was making in spreading awareness for CF. Sophie is a true example of mind over matter. She reveals what her next adventure will be and how you can let go of your excuses.

Follow Sophie's journey on @sophiegraceholmes

  continue reading

40 episodi

Artwork
iconCondividi
 
Manage episode 214279855 series 1756688
Contenuto fornito da Kate Neudecker and Kate Neudecker PT Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kate Neudecker and Kate Neudecker PT Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode I am joined by Sophie Grace Holmes. She is a coach, influencer, motivational speaker and adventurer.

Sophie was diagnosed with Cystic Fibrosis at a very young age but has never let that stop her. She has just got back from climbing Mont Blanc, has climbed Kilimanjaro, taken part in several ultra marathons and in doing so raised money for CF research.

I came across Sophie when I saw she was doing hospital room workouts on social media and saw the impact she was making in spreading awareness for CF. Sophie is a true example of mind over matter. She reveals what her next adventure will be and how you can let go of your excuses.

Follow Sophie's journey on @sophiegraceholmes

  continue reading

40 episodi

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