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Contenuto fornito da Kate Neudecker and Kate Neudecker PT Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kate Neudecker and Kate Neudecker PT Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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4: #41: PCOS - Nutrition interventions, FAQs & my experience.
Manage episode 304639404 series 1756688
Contenuto fornito da Kate Neudecker and Kate Neudecker PT Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kate Neudecker and Kate Neudecker PT Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
#41: PCOS - Nutrition interventions, FAQs & my experience.
In this episode I cover what PCOS (polycystic ovarian syndrome) is and some very simple ways to change your diet to support it.
I cover:
- The role of carbohydrates
- What is insulin resistance?
- What is insulin resistance?
- What supplements are beneficial?
- Are there "trigger foods" for PCOS?
- My experience of receiving my diagnosis
- The effects of PCOS on mental health
I hope it helps :)
If you would like to email your MP to increase the likelihood of funding for PCOS and endometriosis research, you can follow this link to Verity's website:
For more information on online nutrition coaching: info@kateneudecker.com
ig: @kateneudecker
40 episodi
Manage episode 304639404 series 1756688
Contenuto fornito da Kate Neudecker and Kate Neudecker PT Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kate Neudecker and Kate Neudecker PT Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
#41: PCOS - Nutrition interventions, FAQs & my experience.
In this episode I cover what PCOS (polycystic ovarian syndrome) is and some very simple ways to change your diet to support it.
I cover:
- The role of carbohydrates
- What is insulin resistance?
- What is insulin resistance?
- What supplements are beneficial?
- Are there "trigger foods" for PCOS?
- My experience of receiving my diagnosis
- The effects of PCOS on mental health
I hope it helps :)
If you would like to email your MP to increase the likelihood of funding for PCOS and endometriosis research, you can follow this link to Verity's website:
For more information on online nutrition coaching: info@kateneudecker.com
ig: @kateneudecker
40 episodi
Kaikki jaksot
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