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Episode 303: "Gratitudology" with Jamie Hess
Manage episode 381104067 series 3089413
Contenuto fornito da Fuel Your Legacy and Samuel Knickerbocker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fuel Your Legacy and Samuel Knickerbocker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Links:
thebigaskmethod.com
Summary
Samuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie Hess talks about her trademarked concept of "Gratitudology" and emphasizes the importance of positive self-talk and affirmations for building confidence and achieving goals, as well as being vulnerable and asking for help when needed. She also encourages people to replace addictive behaviors with positive activities and move towards something rather than just trying to avoid something else.
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thebigaskmethod.com
Summary
Samuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie Hess talks about her trademarked concept of "Gratitudology" and emphasizes the importance of positive self-talk and affirmations for building confidence and achieving goals, as well as being vulnerable and asking for help when needed. She also encourages people to replace addictive behaviors with positive activities and move towards something rather than just trying to avoid something else.
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