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Action Breeds Motivation
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EPISODE 1
This project had been on hold for so long because I was waiting for motivation to come. Eventually, I learned that it is taking action that breeds motivation. If you have a goal, don’t be afraid to suck at it – you just have to start somewhere! Perfectionism is a dream killer.
· 2:00 - It was imposter syndrome, not Covid!
· 3:15 - “The Perfectionist’s Script for Self-Defeat” by David Burns https://www.yumpu.com/en/document/read/10716810/the-perfectionists-script-for-self-defeat-university-of-colorado-
· 5:45 - “The 5-Second Rule” by Mel Robbins
· 6:40 - You’re 42% more likely to achieve your goals if you write them – Gail Matthews
· 8:15 - Fearlessness is a myth. Courageousness is pushing through despite fear.
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