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151: Deload Strategies, Tricep Training Tips & Overrated Exercises For Muscle Growth
Manage episode 441253268 series 3374564
Contenuto fornito da The General Muscle Podcast and Lawrence Grieve. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The General Muscle Podcast and Lawrence Grieve o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today Lawrence sits down for a solo Q&A podcast where he talks about tricep training, how deloads may differ between strength athletes, overrated exercises and much more! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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