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Living to 150!
Manage episode 407394521 series 3560821
Contenuto fornito da Darren Thornton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Darren Thornton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What if you were to live to 150 years old?
What would you have to change about the way you live?
In this episode, Darren discusses the idea that we still have plenty of time to improve our health and fitness, even if we don't live to 150.
This is why The Get Better At Life Podcast was started - to give ideas of how we can live a more fulfilling life through better Health & Fitness.
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Visit www.defyfunctionalfitness.com/blog for more articles
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