174. Journey Back from the Bottom: Integrating Spirit, Mind and Body for True Wellness

The Grace Filled Leader | Work Life Balance, Time Management, Biblical Mindset, Emotional Intelligence, People Pleasing, Enneagram

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In this episode, I dive deep into achieving holistic wellness by connecting the spirit, mind, and body. I share my personal journey from struggling with people-pleasing, anxiety, and performance-based worth to finding true healing and balance. Learn how spiritual alignment with God, mindset shifts, and nurturing your body can lead to freedom and abundant living.

Key Takeaways:

• Spiritual Healing
• Mental Healing
• Physical Healing
• Interconnected Wellness
• Practical Insights for Leaders

Join me on this journey as I share practical insights and biblical wisdom to help you achieve wholeness, lead better, and live a life filled with peace and joy.

I hope this episode blesses you!

Xoxo,

Tanya

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