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Dr. Dan Plews - Sports Physiologist - Founder & CEO EndureIQ - Coach to Champions - 7.56hr Ironman Champion
Manage episode 383537208 series 2607559
Alright... Today's guest is a regular on the show. He’s one of the worlds leading sports physiologists and coaches. Normally we are either discussing his work on Heart Rate Variability, Heat acclimatisation. Low-carb fueling, or his athletes winning major events including Olympic Gold medals, the Americas Cup or Kona Ironman World Title.
And Sure, we will touch on all the above. But the main reason I have this man on the show today is to celebrate his extraordinary performance at Ironman California, where he smashed the 8-hour mark with a jaw-dropping 7.56-hour - dominating the age-group competition. And wow, has he stirred up some conversations around the Triathlon world.
On top of all of that he’s the brain behind EndureIQ, where he turns science into actionable training plans, and let’s be honest, the triathlon world perks up whenever he has something to say.
He’s one of my all time favorites I’ve had the pleasure of having on the show.
Greg Bennett
https://www.bennettendurance.com/
Find Greg on social media:
Twitter (X)- The Greg Bennett Show
Instagram- The Greg Bennett Show
Dr. Dan Plews
Find Dan on social media:
Twitter (X)- Dr. Dan Plews
Instagram- Dr. Dan Plews
227 episodi
Manage episode 383537208 series 2607559
Alright... Today's guest is a regular on the show. He’s one of the worlds leading sports physiologists and coaches. Normally we are either discussing his work on Heart Rate Variability, Heat acclimatisation. Low-carb fueling, or his athletes winning major events including Olympic Gold medals, the Americas Cup or Kona Ironman World Title.
And Sure, we will touch on all the above. But the main reason I have this man on the show today is to celebrate his extraordinary performance at Ironman California, where he smashed the 8-hour mark with a jaw-dropping 7.56-hour - dominating the age-group competition. And wow, has he stirred up some conversations around the Triathlon world.
On top of all of that he’s the brain behind EndureIQ, where he turns science into actionable training plans, and let’s be honest, the triathlon world perks up whenever he has something to say.
He’s one of my all time favorites I’ve had the pleasure of having on the show.
Greg Bennett
https://www.bennettendurance.com/
Find Greg on social media:
Twitter (X)- The Greg Bennett Show
Instagram- The Greg Bennett Show
Dr. Dan Plews
Find Dan on social media:
Twitter (X)- Dr. Dan Plews
Instagram- Dr. Dan Plews
227 episodi
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