Ep. 428: TESTIMONY TUESDAY! Prof. Adam Turner On Crushing Weakness With Kettlebells

Contenuto fornito da Aleks Salkin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aleks Salkin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The Hammer Cast « »
Ep. 428: TESTIMONY TUESDAY! Prof. Adam Turner on Crushing Weakness with Kettlebells - Hammer Style!

10M ago 1:05:39

MP3•Pagina principale dell'episodio

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this episode by Professor Adam Turner: an English professor at Hanyang University in Seoul, South Korea and a bona fide kettlebell and calisthenics fanatic.

Hear his epic story of how he first "shook hand(les)" with the kettlebell and how it eventually lead him to the Hammerverse, where he's gone on to crush weakness in spectacular fashion ever since.

On that note, if you like training that:

· Gives you more strength than it takes from you

· Improves your stamina and resilience simultaneously

· Powers-up every nook, cranny, crevice, and corner of your Soft Machine

Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.

As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.

Even cooler:

Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.

And best of all, it’s free.

How free?

I’m talkin’ freer than the 4th of July, my friend.

Get thee thine own copy here: http://www.9MinuteChallenge.com

Have fun and happy training!

Aleks Salkin

474 episodi

#Fitness #Aleks Salkin