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Contenuto fornito da Aleks Salkin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aleks Salkin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep. 443: Megan Kelly on Training For ANOTHER Kettlebell World Record

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Manage episode 402372815 series 2588228
Contenuto fornito da Aleks Salkin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aleks Salkin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this fun-filled episode of ye olde Hammer Cast once again by Megan Kelly - an English lass who not only broke, but SMASHED the Guinness World Record for most kettlebell swings performed in a single hour, and is gearing up to do it yet again.

Listen in as we talk about her training, how she balances it with a busy career and personal life, and much, much more.

Find her online at https://www.instagram.com/megan.kelly.1/

On that note, if you like training that:

· Gives you more strength than it takes from you

· Improves your stamina and resilience simultaneously

· Powers-up every nook, cranny, crevice, and corner of your Soft Machine

Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.

As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.

Even cooler:

Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.

And best of all, it’s free.

How free?

I’m talkin’ freer than the 4th of July, my friend.

Get thee thine own copy here: http://www.9MinuteChallenge.com

Have fun and happy training!

Aleks Salkin

  continue reading

465 episodi

Artwork
iconCondividi
 
Manage episode 402372815 series 2588228
Contenuto fornito da Aleks Salkin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aleks Salkin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this fun-filled episode of ye olde Hammer Cast once again by Megan Kelly - an English lass who not only broke, but SMASHED the Guinness World Record for most kettlebell swings performed in a single hour, and is gearing up to do it yet again.

Listen in as we talk about her training, how she balances it with a busy career and personal life, and much, much more.

Find her online at https://www.instagram.com/megan.kelly.1/

On that note, if you like training that:

· Gives you more strength than it takes from you

· Improves your stamina and resilience simultaneously

· Powers-up every nook, cranny, crevice, and corner of your Soft Machine

Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.

As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.

Even cooler:

Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.

And best of all, it’s free.

How free?

I’m talkin’ freer than the 4th of July, my friend.

Get thee thine own copy here: http://www.9MinuteChallenge.com

Have fun and happy training!

Aleks Salkin

  continue reading

465 episodi

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