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8. Having the Conversations you need to have
Manage episode 409440199 series 3562428
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Have you ever felt sick thinking about a conversation you need to have? Worried how the other person might react, what if you say the wrong thing, and doubt your ability to have the conversation? Of course, we all have, because we're human!
In this episode, Mareena explores why we find having conversations challenging, how our relationship with conflict influences this, and our urge to avoid conversations that only prolongs the pain and wastes time and energy.
But its not all bad! As there is another way we can learn to jump in and have the conversation with greater confidence, and achieve better outcomes. And of course, gain back time and energy we were once wasting!
Lets have the conversations we need to have.
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