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Shadow Work 101: Bringing Light to Your Darkest Parts | S8 E10
Manage episode 449580144 series 3419284
S8E10 - In this episode, we explore the vital—but sometimes challenging—topic of shadow work as an essential element of your transformation journey. Your shadow contains parts of yourself that you’ve hidden, rejected, or denied, but it’s also where greater self-awareness, compassion, and authenticity can be found. I’ll also share practical ways to begin (or continue) your shadow work. You’ll experience a more expansive way of living as you shine a light on these hidden parts. Get ready to meet what's operating in the dark for more conscious, purposeful, and authentic living.
101 episodi
Manage episode 449580144 series 3419284
S8E10 - In this episode, we explore the vital—but sometimes challenging—topic of shadow work as an essential element of your transformation journey. Your shadow contains parts of yourself that you’ve hidden, rejected, or denied, but it’s also where greater self-awareness, compassion, and authenticity can be found. I’ll also share practical ways to begin (or continue) your shadow work. You’ll experience a more expansive way of living as you shine a light on these hidden parts. Get ready to meet what's operating in the dark for more conscious, purposeful, and authentic living.
101 episodi
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