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Tumbling after a growth spurt & neck and upper back pain
Manage episode 285380318 series 2879679
Contenuto fornito da Dr. Travis OwensDC/CrossFit L2. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Travis OwensDC/CrossFit L2 o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode we discuss the challenges and solutions to tumbling after a growth spurt as well as some quick fixes to neck and upper back pain! To contribute to The Cheer Doc Scholarship, check out anchor.fm/cheerleading --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
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