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S2E07: Somatic Sex with Serena Haines (Part 2)
Manage episode 322291521 series 2900982
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In this week's episode, we really get into the nitty gritty of what a somatic sex therapist, specifically Serena, offers to their clients. Serena talks about the kind of hands-on therapy and guidance that she offers her clients, in one-on-one, couples, or group environments.
She also touches more on how the body can withhold stress and trauma in the sex organs and how we can release this energy to improve our sexual health. Join us for another sexy episode!
Resources:
- Come As You Are, book by Emily Nagoski
- Girl Boner, book by August McLaughlin
- Sexual Intelligence, book by Marty Klien
- Books & Podcasts by Esther Perel
- Sex with Emily
- Sex Talk with Sue Johanson
Find Serena:
- Instagram: @serena_haines
- Linktree: https://linktr.ee/serena_haines
- Website: https://www.serenahaines.com/
About Serena:
Serena Haines is a Halifax, NS based Somatic Sex Educator and Pleasure and Intimacy Coach. She has been helping with people with Sex and Intimacy Coaching through Bodywork, personal coaching sessions, workshops and educational events and private events for over 6 years. With a background in Psychology at Memorial University of Newfoundland, Serena has also trained through the Insititute for Somatic Sex Education in BC as Somatic Sex Educator, Clinical Sexology through SexologyU and Sex Coaching Certification (CSC) through the Sexology Institute of San Antonio. Serena is also certified through The Gottman Institute Level 1&2 for relational coaching.
Serena's mission is to bring awareness to the importance of sexual health as much as we have an awareness around mental and physical health. “Our sex energy is our life energy and is meant to be expressed and cultivated without shame, taboo or stigma...and a lot of fun!” Serena combines a sense of fun and relaxation to sensuality and sex helping you find your peak potential for pleasure both in and out of the bedroom, solo or partnered.
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