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Ep. 55 [Live Coaching]: Holding Yourself Back
Manage episode 439652150 series 3507515
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In this live coaching call, Kate helps Brooke identify the fears & limiting beliefs that are holding her back from her goals. Listen in to hear Kate and Brooke discuss:
- Having consistency with wellness practices for a bit, but then falling off track
- The thought of “not having time” becoming a barrier and the conscious issue
- How distraction and procrastination can become protectors
- How our subconscious thoughts can create our actions
- Worrying about being accepted or judged by others who don’t understand your lifestyle / choices
- Fear of judgment or abandonment
& More!
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Brought to you by:
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Capitoli
1. Introduction (00:00:00)
2. Live Coaching (00:00:31)
60 episodi
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