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Ep. 59: Navigating Life Transitions
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Sometimes, we don’t allow ourselves the time that we need to grieve. Grief is important not only when we suffer a loss, but also as we embrace change in our lives. Whether we’re letting old friendships fizzle out, moving to a new city/town, or even starting a new career - change requires some amount of grieving, acceptance, awareness, and surrender. Join us today as we discuss navigating life transitions with grace. In this episode, you will learn more about:
- Gracefully navigating life transitions
- Coach Christine Hassler’s 3-step process for navigating change
- The importance of grieving older versions of yourself or older chapters of your life
- The role of awareness in life transitions
- Accepting & surrendering to change
- Relinquishing control
- Building faith in your direction
And more!
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Capitoli
1. Ep. 59: Navigating Life Transitions (00:00:00)
2. Step 1: Grief & Acceptance (00:00:30)
3. Step 2: Identifying Beliefs (00:04:50)
4. Step 3: Surrender (00:09:01)
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