8. How Embracing Vulnerability Can Save and Strengthen Your Marriage - Dimple Thakrar

The InnerView with Mitra & Ben

Do you struggle with expressing your authentic self? Are you currently unhappy in your marriage ?

In this light-hearted episode, Dimple Thakrar, a best selling author and relationship coach, shares her transformative journey of embracing vulnerability to heal childhood wounds and strengthen her marriage. Dimple’s candid reflections on body image, cultural identity, owning her ‘crazy’, and the liberating power of removing societal masks offer profound insights for anyone seeking deeper connection and self-acceptance. From her experiments with play to her wisdom on building intimacy, this conversation is a beautiful blend of raw truth and inspirational wisdom.

What You’ll Learn:

• How to use vulnerability as a tool to deepen intimacy and connection in your marriage.
• How to invite more play and joy into your life by embodying your ‘crazy’
• Discover the importance of how balancing masculine and feminine energies can create harmony in your relationships
• Gain practical insights on breaking free from societal maks and embracing your authentic self

If you’re someone who ….

• You’re someone who feels disconnected or misunderstood in your marriage, or
• Is struggling with self acceptance, especially body image, or
• Is high achiever looking to balance personal and professional success, or
• Finds it challenging to accept your cultural heritage

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

00:00 : Introduction and Dimple’s Life Philosophy
02:23 : Embracing Vulnerability and the ADHD Journey
09:00 : Healing Trauma Through Breathwork and Yoga
18:29 : Balancing Masculine and Feminine Energies in Relationships
26:00 : Cultural Heritage, Playfulness, and Living Authentically
34:02 : Reclaiming Joy and Redefining ‘Normal’
37:00 : The Power of Truth and Removing Masks

Links :

Dimple’s Website: https://dimpleglobal.com

Dimples Podcast : https://beyondthewords.buzzsprout.com

Social Media:

@dimplethakrar (https://www.instagram.com/dimplethakrar/?hl=en)

@theinnerview.live (https://bit.ly/4f61J0Q)

Bio:

Dimple Thakrar, 51, is a globally recognized executive coach specializing in relationships, helping high-achieving men and their partners rebuild and strengthen their marriages. She is the CEO of Dimple Global, a seven-figure business, and author of the best-selling The Roadmap to Purpose: A Guide for MEN Who 'Have It All'. A mother of two, Dimple is also the host of the popular podcast Beyond The Words and has been featured by The Times, BBC, and Good Housekeeping. With over 63,000 TikTok followers and viral videos exceeding a million views, Dimple’s insights resonate with audiences worldwide. Drawing on her training with Tony Robbins, Alison Armstrong, and Dr. Joe Dispenza, Dimple is on a mission to reduce divorce rates and inspire transformative relationships.

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