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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 83: Surviving as a Midlife Mom When Your Kids are Getting Older & Leaving the Nest
Manage episode 424767695 series 3554576
Contenuto fornito da Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I’ve got 9 kids - 3 are adults now, which leaves 6 who are not. And my youngest is currently 6 so I know the young mom struggle, too.
In fact, I’ve been a mom with a young one for more than 23 years now. I guess that makes me young.
But since I’m turning 50 in a couple months I’m certainly a mid-life mom.
And with one who has already left the nest, one who is currently traveling overseas, one who is starting working in his actual career, my role as a mom to these older ones sure is different from being a mom to them when they were younger.
In fact I found it so surprising just how hard it is for us moms when our kids start needing us less. And this happens long before they ever actually leave the nest.
So, moms over 40 and moms over 50, this one’s for you!
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Capitoli
1. Introduction: Mindset Control and Finding Joy (00:00:00)
2. Feeling Lost and Wanting to Rediscover Yourself (00:05:22)
3. Understanding Yourself: Choosing Your Thoughts and Feelings (00:07:45)
4. Overcoming Resistance to Change (00:08:48)
5. Setting Realistic Expectations for Lasting Changes (00:10:36)
6. Join the Write a New Chapter Challenge (00:14:24)
7. The Power of Self-Management (00:15:38)
8. Improving Relationships Through Personal Growth (00:16:06)
9. Join the Challenge for a Happier Life (00:16:36)
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