“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…
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Transform Your Mornings: Build a Powerful Routine | December 2, 2024
Manage episode 453239565 series 3585412
Contenuto fornito da Joshua Bridwell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Bridwell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome back to another episode of The Joshua Bridwell Show!
Are your mornings chaotic, rushed, or reactive? In this episode, discover how to turn your mornings into a launchpad for success, growth, and purpose!
We’ll dive deep into:
- The science of morning routines: How your brain works and why routines conserve energy. 🧠
- Keystone habits: Small, powerful actions that trigger positive change in every area of your life. 📔✨
- Practical steps: How to design a morning routine that fits your goals and lifestyle. ✅
- Stories of transformation: Insights from leaders like Benjamin Franklin and Oprah Winfrey. 📖
Whether you’re looking to improve your productivity, focus on personal growth, or start your day with intention, this episode has something for YOU.
Why It Matters: Mornings are your most valuable time for focus and creativity. Start owning your mornings to take control of your life.
Take the Challenge: Commit to just one keystone habit this week and see how it transforms your day. Share your progress in the comments!
📌 Resources:
FOUR STAGES OF STUCK GUIDE
Connect: https://linktr.ee/thejoshuabridwellshow
Support the Show - CashApp/Venmo: Chippy1934
👉 Don’t forget to subscribe/download for more content on personal, professional, and spiritual growth. Let’s build a life of purpose, together!
#MorningRoutine #PersonalGrowth #Success #Habits #Productivity #TheJoshuaBridwellShow #psychology
40 episodi
CondividiManage episode 453239565 series 3585412
Contenuto fornito da Joshua Bridwell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Bridwell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome back to another episode of The Joshua Bridwell Show!
Are your mornings chaotic, rushed, or reactive? In this episode, discover how to turn your mornings into a launchpad for success, growth, and purpose!
We’ll dive deep into:
- The science of morning routines: How your brain works and why routines conserve energy. 🧠
- Keystone habits: Small, powerful actions that trigger positive change in every area of your life. 📔✨
- Practical steps: How to design a morning routine that fits your goals and lifestyle. ✅
- Stories of transformation: Insights from leaders like Benjamin Franklin and Oprah Winfrey. 📖
Whether you’re looking to improve your productivity, focus on personal growth, or start your day with intention, this episode has something for YOU.
Why It Matters: Mornings are your most valuable time for focus and creativity. Start owning your mornings to take control of your life.
Take the Challenge: Commit to just one keystone habit this week and see how it transforms your day. Share your progress in the comments!
📌 Resources:
FOUR STAGES OF STUCK GUIDE
Connect: https://linktr.ee/thejoshuabridwellshow
Support the Show - CashApp/Venmo: Chippy1934
👉 Don’t forget to subscribe/download for more content on personal, professional, and spiritual growth. Let’s build a life of purpose, together!
#MorningRoutine #PersonalGrowth #Success #Habits #Productivity #TheJoshuaBridwellShow #psychology
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The Joshua Bridwell Show
Send us a text 👉 Your future isn’t built in one big moment. It’s built in a thousand small, quiet ones no one sees. This episode of The Joshua Bridwell Show is for anyone who’s ever felt stuck, tired, or unsure where to go next. Because the truth is: you’re one small choice away from momentum. From clarity. From transformation. In this episode, we’re breaking down why the smallest decisions you make every day are shaping your identity, your future, and your legacy. It’s not about being perfect—it’s about being intentional. And it starts right now. 💡 What You’ll Learn in This Episode: Why small decisions are more powerful than we think How to overcome the lie that “it’s just one time” The quiet places where your character is truly formed How to build habits that align with who you're becoming 5 practical steps to start leading your life with purpose—today 🙌 This Episode Is For You If: ✔️ You’ve felt overwhelmed by trying to change everything at once ✔️ You struggle with consistency in your routines or mindset ✔️ You want to grow in faith, discipline, and emotional maturity ✔️ You’re ready to lead yourself better, one decision at a time ✔️ You believe your life is meant for more—and you’re ready to live like it 🧠 Let’s Build Together: 💬 Drop a comment: What small decision are you committing to this week? 📤 Share this with a friend who’s in a season of growth 🔔 Subscribe for weekly conversations on personal growth, leadership, and living with faith-filled purpose For More Content, Let's Connect: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | YouTube | And More! Big lives aren’t built by big moments. They’re built by small decisions made on ordinary days. So keep showing up. Keep choosing faith over fear. Your future is being shaped—one moment at a time. #TheJoshuaBridwellShow #ChristianGrowth #FaithBasedLeadership #PersonalDevelopment #SmallHabitsBigChange #CharacterOverComfort #PurposeDrivenLiving #GrowthJourney #growth #selfimprovement #christian #personalgrowth…
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The Joshua Bridwell Show
1 Becoming the Person You Needed: How to Heal, Lead, and Break the Cycle for Good | April 14, 2025 9:43
Send us a text Let’s be honest… most of us didn’t grow up with the role model we needed. We needed someone calm when life was chaotic. Someone who spoke life instead of criticism. Someone who saw potential in us even when we couldn’t see it ourselves. If you didn’t have that person — you’re not alone. But here’s the truth: 🛑 You can become that person now. Not just for yourself. But for your spouse, your kids, your community — and the younger version of you still hoping someone shows up. In this raw and powerful episode of The Joshua Bridwell Show, I’m sharing the truth about what it really means to become the man or woman you needed growing up. We’re talking about the journey from emotional absence to emotional wholeness. From surviving to leading. From wounded to wise. Whether you’re healing from family dysfunction, growing as a parent or leader, or simply tired of repeating patterns you swore you’d never carry… this conversation is for you. 👉 It’s not just about self-help. 👉 It’s not just about personal development. 👉 It’s about legacy. Because when you become who you needed — you start building what no one else did. And that changes everything. 🔎 What You’ll Walk Away With: How to identify the gap between who you needed and who you are now Why most people are silently leading from pain — and how to stop What it really means to “break the cycle” and build emotional legacy Five powerful steps you can take today to begin the becoming process How to partner with God in the middle of your growth journey 🧠 This Episode Is For You If... ✔️ You didn’t grow up with strong emotional role models ✔️ You’re a parent, leader, or spouse trying to break unhealthy patterns ✔️ You’ve felt unseen, unsupported, or unprepared ✔️ You’re leading others while still healing yourself ✔️ You want to lead with wisdom, integrity, and purpose — not pressure 🗣️ Let’s Make This a Movement: 💬 Drop a comment below: What’s one way you’re choosing to become the person you needed? 📤 Share this with a friend, parent, or partner who’s doing the hard work of healing 🔔 Subscribe for weekly episodes on faith-driven growth, emotional maturity, leadership, and legacy 📲 Let’s Stay Connected: ► https://linktr.ee/thejoshuabridwellshow You’re not too late. You’re not too broken. You’re not behind. You’re becoming. And the work you do now? It will echo for generations. #TheJoshuaBridwellShow #BecomingWhoYouNeeded #FaithAndGrowth #ChristianLeadership #EmotionalHealing #BreakTheCycle #MenOfFaith #WomenOfFaith #GenerationalHealing #HealingJourney #GrowthMindset #FaithBasedDevelopment #HealingJourney #PersonalGrowth #christian #leadership #family #relationship #selfimprovement…
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The Joshua Bridwell Show
Send us a text Are you constantly tired, overwhelmed, or burned out? In this episode of The Joshua Bridwell Show, we’re talking about something most of us desperately need but rarely practice: rest. This isn’t just about getting more sleep — it’s about reclaiming soul-level rest in a world that never slows down. I break down: Why rest is essential — not optional The 7 types of rest you’ve probably never heard of How to schedule rest even in a packed calendar The spiritual invitation to lay down your burdens What science, Scripture, and real-life strategy say about recovery 👉 Whether you’re a busy professional, a young leader, a parent, or a ministry worker — this conversation is for you. 📖 Key Scripture: "Come to me, all you who are weary and burdened, and I will give you rest." – Matthew 11:28 (NIV) 📲 Follow Joshua Bridwell for more personal growth & purpose-driven living and leadership tips: ► https://linktr.ee/thejoshuabridwellshow YouTube: https://www.youtube.com/@TheJoshuaBridwellShow #TheJoshuaBridwellShow #Rest #ChristianRest #FaithAndWellness #BurnoutRecovery #ChristianLeadership #7TypesOfRest #MentalHealth #SpiritualGrowth #IntentionalLiving #SoulCare #FaithOverHustle #SabbathRest #EmotionalHealth #PersonalGrowth…
Send us a text Did you know the colors you wear directly influence how people perceive you in America—before you ever say a word? In this episode of The Joshua Bridwell Show, we dive deep into the psychological science, cultural biases, and biblical symbolism behind clothing colors. Discover what red, blue, black, white, and other colors actually communicate—and how to use them intentionally to shape your identity, boost your confidence, and elevate your influence. Whether you're dressing for a job interview, date, leadership role, or just everyday life, this color breakdown will give you the data-driven insight you need to dress with purpose and show up with intention. 🔍 What You’ll Learn: How each color affects perception based on psychology and culture What colors say about you in professional, social, and spiritual settings Which colors increase trust, dominance, or likability (backed by studies) Biblical references to color and what they symbolize How to perform a simple wardrobe “color audit” to align with your calling 🎯 This is not about fashion. This is about strategy. Your colors are speaking—make sure they’re saying what you want them to. 👇 Drop your thoughts in the comments: What color dominates your wardrobe—and how does it make people feel? 🔔 Don’t forget to LIKE, SUBSCRIBE, and SHARE if you found this helpful! — 📲 Follow Joshua Bridwell for more personal growth & purpose-driven living and leadership tips: ► https://linktr.ee/thejoshuabridwellshow #ColorPsychology #ClothingColors #DressWithPurpose #thejoshuabridwellshow JoshuaBridwellShow #FirstImpressionsMatter #ChristianMenStyle #BiblicalConfidence #ColorTheory #StyleTips #MensStyle2025 #LeadershipPresence #FaithAndFashion #AmericanStyle #SubconsciousSignals #PersonalDevelopment #lifestyle #style…
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The Joshua Bridwell Show
Send us a text This isn't about fashion. It's about your future. Most people underestimate the power of style. They think it’s shallow. Optional. Just about looks. They’re wrong. In this powerful episode of The Joshua Bridwell Show, you’ll discover why style is one of the most overlooked drivers of self-confidence, identity, and success. ✅ Because how you dress isn’t just what people see. ✅ It’s what you start to believe about yourself. ✅ And belief is what unlocks your potential. If you’re tired of playing small, feeling invisible, or stuck in your old identity… this episode will show you how to step into a new season, starting with the clothes you wear. 💥 You’ll Learn: How style transforms your confidence from the outside in The hidden psychology of dressing for success Why your outfit is your first impression, your energy, and your mirror How to discover your personal style without chasing trends Why most people dress for who they were, not who they’re becoming The mindset shift that turns getting dressed into a daily declaration of purpose ⚡ This isn’t about wearing expensive clothes. It’s about wearing alignment. It’s about putting on your calling. It’s about showing the world—and yourself—that you’re ready. Because when you dress like your life matters, it starts to. 🧥 Comment below: What do you wear when you feel your most confident and powerful? 💬 Subscribe for more real-world tools to level up your mindset, style, leadership, and life. 📤 Share this episode with someone who’s ready to step into their next level. 📲 Follow Joshua Bridwell for more personal growth & purpose-driven living and leadership tips: ► https://linktr.ee/thejoshuabridwellshow You don't need to fake confidence. You just need to dress like it's already yours. This is your wake-up call. Stop blending in. Start becoming. And let how you show up match where you're headed. 🔥 Style with purpose. Live with conviction. Lead with identity. Welcome to the next level. Let's grow! #StyleTransformation #ConfidenceTips #PersonalGrowth #DressingForSuccess #LevelUpYourLife #HighPerformanceHabits #TheJoshuaBridwellShow #StyleAndConfidence #IdentityUpgrade…
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The Joshua Bridwell Show
1 The Power of Presence: How to Stop Living on Autopilot and Fully Engage with Life | March 17, 2025 9:51
Send us a text For DYNAMIC experience, check out The Joshua Bridwell on YouTube 🚀 Are you truly present in your life, or are you just going through the motions? In this episode of The Joshua Bridwell Show , we’re tackling a problem that’s affecting nearly everyone in today’s world— the struggle to be fully present. With endless distractions, social media, notifications, and mental clutter, most people are living on autopilot , missing out on deep conversations, opportunities, and the simple joys of life. But what if you could change that? 💡 What You’ll Learn in This Episode: ✔️ Why most people struggle with presence and focus ✔️ The hidden dangers of distractions and living on autopilot ✔️ The science behind presence and how it impacts success, confidence, and relationships ✔️ Practical strategies to train your mind to be more present every day ✔️ How small changes can lead to a more engaged, fulfilling life 🔥 Your life is happening RIGHT NOW. The question is—are you actually living it? 🔑 Key Takeaways from This Episode 💥 The average person checks their phone 144 times a day—no wonder we feel unfocused. ( Source: Asurion Research ) 💥 Multitasking lowers productivity by 40%—our brains are wired to focus on one thing at a time. ( Source: Stanford University ) 💥 When we’re not fully present, we miss out on life’s most meaningful moments. 💥 Presence isn’t just about focus—it’s about experiencing life on a deeper level. 🎯 Let’s Be More Present Together! ✅ Drop a comment below – What’s one way you’re going to be more present this week? Let’s keep each other accountable! ✅ Subscribe & Turn on Notifications – If this episode helped you, don’t miss more powerful conversations like this. 🔔 ✅ Share This Video – If you know someone who’s always distracted and overwhelmed, send them this episode—it might just change their life. 📩 Let’s Stay Connected! https://linktr.ee/thejoshuabridwellshow 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | YouTube | And More! 🔥 Life isn’t waiting for you to be ready. Show up for it. Start today. #BePresent #Mindfulness #Focus #IntentionalLiving #PersonalGrowth #Relationships #SelfDevelopment #SuccessMindset #TheJoshuaBridwellShow #LifeOnPurpose…
Send us a text 🚀 Why do some people achieve massive success while others struggle to make progress? It’s NOT luck. It’s NOT talent. It’s NOT intelligence. It’s discipline. Welcome to The Joshua Bridwell Show ! In today’s episode, we’re diving deep into The Discipline Gap —the invisible force that separates those who reach their full potential from those who fall short. 🔥 What You’ll Learn in This Episode: ✔️ Why most people lack discipline and how it’s holding them back ✔️ The hidden dangers of relying on motivation instead of systems ✔️ How to close the discipline gap and develop unstoppable consistency ✔️ Practical strategies to build self-discipline in any area of life ✔️ Why mastering discipline is the key to long-term success 💡 Discipline is the difference between success and regret. Are you ready to step up? 🔑 Key Takeaways from This Episode 💥 Motivation is unreliable—discipline is what separates winners from dreamers. 💥 Your habits dictate your future, not your goals. 💥 Self-discipline isn’t a personality trait—it’s a skill anyone can develop. 💥 Small, consistent actions will always outperform bursts of motivation. 🎯 Call to Action – Let’s Build Discipline Together! ✅ Drop a comment below – What’s one area in your life where you struggle with discipline? Let’s talk about it! ✅ Subscribe to the channel – If this episode helped you, don’t miss out on more powerful content! 🔔 ✅ Share this video – If you know someone who needs a wake-up call, send them this episode. 🔔 Subscribe & Stay Connected: If you found this valuable, don’t forget to like, subscribe, and turn on notifications so you never miss an episode! 📌 Follow Me for More Growth & Motivation: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | YouTube | And More! 🔥 Success isn’t given—it’s earned through discipline. Start today. #SelfDiscipline #SuccessMindset #Motivation #PersonalGrowth #TheJoshuaBridwellShow #SuccessHabits #DisciplineEqualsFreedom #HighPerformance…
Send us a text 🚀 Feeling behind in life? Struggling with impatience? Wondering why success isn’t happening fast enough? You are NOT alone. In today’s episode of The Joshua Bridwell Show , we’re diving deep into the life-changing power of Strategic Patience —how to keep growing, trust the process, and succeed without rushing your journey. 🔥 What You’ll Learn in This Episode: ✅ Why rushing success can actually hurt you ✅ How to stop comparing your progress to others ✅ The 3 biggest mistakes people make when chasing success ✅ The mindset shifts that will change your approach to patience forever ✅ Real-life stories of people who rushed and regretted it ✅ How to stay patient without feeling stuck or behind 💡 You Are NOT Late. You Are Right on Time. Our culture glorifies speed, but slow growth is strong growth . Whether you're working toward a dream, building a business, strengthening a relationship, or growing as a person— your time is coming . If this episode spoke to you, let me know in the comments! What resonated with you most? How has impatience affected your journey? I’d love to hear your story. Please comment any suggestions for the upcoming website! 🔔 Subscribe & Stay Connected: If you found this valuable, don’t forget to like, subscribe, and turn on notifications so you never miss an episode! 📌 Follow Me for More Growth & Motivation: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | YouTube | And More! 💬 Let’s Keep the Conversation Going! Drop a comment below or DM me on Instagram—I’d love to hear how this episode impacted you. #SuccessMindset #PersonalGrowth #Patience #Motivation #Entrepreneurship #SelfDevelopment #Podcast #TheJoshuaBridwellShow #GrowthMindset…
Send us a text Struggling with procrastination? You’re not alone. In this episode of The Joshua Bridwell Show , we dive deep into why we procrastinate, the science behind it, and how to break free from its grip—personally and professionally. Learn powerful, research-backed strategies to take action, build momentum, and create lasting productivity habits. 🔹 What You’ll Learn: ✔️ The psychological reasons behind procrastination ✔️ Actionable steps to overcome procrastination in daily life ✔️ How to stop procrastination at work and boost productivity ✔️ Mindset shifts that will help you stay motivated ✔️ A 24-hour challenge to kick procrastination for good 💡 Take the Challenge: Pick ONE task you’ve been procrastinating on and take the first step TODAY! Then, tag me @JoshuaBridwell and let me know how it went. Let’s celebrate progress together! 🎉 🔔 Don’t forget to SUBSCRIBE for more episodes on personal growth, professional development, and creating a life you love! 👍 Like this video? Hit the thumbs up and share it with someone who needs to hear this. 📝 Drop a comment below: What’s the one thing you’re going to take action on today? For More Content, Let's Connect: https://linktr.ee/thejoshuabridwellshow Support the Show : CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms : Spotify | Apple Podcasts | Google Podcasts | YouTube | And More! #Procrastination #Productivity #TimeManagement #SelfImprovement #MindsetMatters #StopProcrastinating #SuccessHabits #Motivation #PersonalDevelopment #ProfessionalGrowth #OvercomeProcrastination #ProductivityHacks #GoalSetting…
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The Joshua Bridwell Show
1 Overcoming Excuses & Embracing Growth | Antonio Perkins | February 17, 2025 1:15:33
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Riproduci in seguito Riproduci in seguito Liste Like Like aggiuntoSend us a text 🚀 WATCH THIS if you’re feeling stuck! Today on The Joshua Bridwell Show , I sit down with Antonio Perkins, a man who turned a life-altering tragedy into a mission to inspire and empower others. After losing his leg in a motorcycle accident on January 6, 2023, Antonio had every reason to quit—but instead, he chose to rise. 💡 In this episode, we dive into: 🔥 Antonio’s journey through recovery and mindset shifts 🔥 The power of overcoming excuses and fear 🔥 How to push past stagnation and take action in life 🔥 The Four Stages of Stuck and how to break free 🔥 Must-read books for personal growth 🔔 Don’t forget to SUBSCRIB E for more episodes on personal growth, professional development, and creating a life you love! For More Content, Let's Connect: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | YouTube | And More! 👉 If you’ve ever felt held back by fear, doubt, or excuses, this episode is for you! Watch now and start shifting your mindset toward growth and resilience. 👍 LIKE this video if it resonated with you! 💬 COMMENT below—what’s one excuse you’re committing to let go of today? #Mindset #OvercomingExcuses #AntonioPerkins #TheJoshuaBridwellShow #PersonalGrowth #Motivation #Resilience #UFL…
Send us a text 🚀 Feeling stuck in your career? Unsure of your next step? In this episode of The Joshua Bridwell Show , I walk you through a step-by-step guide to building a Professional Growth Plan so you can take control of your career, set real goals, and make meaningful progress. 📖 What You’ll Learn in This Episode: ✅ How to assess where you are in your career right now ✅ How to define your long-term vision and set SMART goals ✅ The key skills you need to develop to move forward ✅ How to network strategically and build your personal brand ✅ The importance of tracking progress and staying accountable No more waiting for opportunities—it's time to create them. 💡 🎯 TAKE ACTION: 👉 Write down one SMART goal and take one small step toward it today! ✍️ Drop your goal in the comments—I’d love to hear what you’re working on! 🔥 Subscribe for more episodes on personal, professional, and spiritual growth 🎙 Listen to more episodes of The Joshua Bridwell Show for insights on personal, professional, and spiritual growth! Connect: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | And More! 👥 SHARE THIS VIDEO with someone who’s looking to grow in their career! #ProfessionalGrowth #CareerSuccess #GoalSetting #Leadership #PersonalDevelopment #TheJoshuaBridwellShow…
Send us a text Feeling stuck at work? You’re not alone. In this episode of The Joshua Bridwell Show , we dive into the all-too-common experience of feeling like you’re not growing in your career. Whether you’re facing repetitive tasks, lack of challenges, or questioning if you’re on the right path, this video is here to help. Here’s what we’ll cover: ✨ Understanding why you feel stagnant. ✨ Reflecting on your goals and identifying the root cause. ✨ Actionable steps to reignite your growth, including skill development, networking, taking initiative, and seeking feedback. ✨ How to know when it’s time to move on and embrace new opportunities. ✨ Maintaining a growth mindset, no matter where you are in your journey. I’ll also share personal stories and insights to inspire and equip you to take control of your professional development. Growth isn’t always easy, and it’s rarely linear—but with the right mindset and strategies, it’s absolutely possible. 👉 If you find this video helpful, please like, subscribe, and share it with someone who might need a little inspiration. Let me know in the comments: What’s one step you’re taking this week to reignite your growth? 💡 Remember: Your potential is limitless. Let’s keep growing together. 🎙 Listen to more episodes of The Joshua Bridwell Show for insights on personal, professional, and spiritual growth! Connect: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | And More! #CareerGrowth #ProfessionalDevelopment #StuckAtWork #GrowthMindset #TheJoshuaBridwellShow…
Send us a text Mastering Self-Control, Self-Awareness, and Resilience: The Ultimate Growth Toolkit Welcome to The Joshua Bridwell Show ! In this episode, we’re diving deep into three powerful traits that can transform your life: self-control, self-awareness, and resilience. Whether you’re striving for personal growth, professional success, or better relationships, these traits are your key to unlocking your full potential. 💡 What You’ll Learn: ✅ How self-control helps you stay disciplined and achieve long-term goals. ✅ The importance of self-awareness for understanding yourself and building stronger connections. ✅ Practical strategies to build resilience and bounce back from life’s challenges. ✅ Actionable tips you can start using today to grow into the best version of yourself. 🎯 Challenge for You: Pick one of these traits to focus on this week and share your progress in the comments! Let’s grow together. 📌 Subscribe for More Content Like This: If you found this video helpful, don’t forget to like , comment , and subscribe ! Your support helps us bring you more content focused on personal, professional, and spiritual growth. 💬 Join the Conversation: What’s one area of your life where you’re working to build self-control, self-awareness, or resilience? Drop it in the comments below—I’d love to hear from you! Connect: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | And More! #SelfControl #SelfAwareness #Resilience #PersonalGrowth #TheJoshuaBridwellShow…
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The Joshua Bridwell Show
1 Mental, Emotional, and Relational Healing | Guest: Dr. Sarah Alsawy-Davies | January 20, 2025 55:23
Send us a text 🎙️ Welcome to The Joshua Bridwell Show! In this episode, I’m honored to sit down with Dr. Sarah Alsawy-Davies (DClinPsy, MSc, EFT, DBT, CH, ILM), an expert in mental, emotional, and relational healing. Together, we dive deep into the transformative journey of overcoming personal struggles and building healthier relationships, while also tackling the ever-relevant topic of burnout. Dr. Alsawy-Davies shares her wealth of knowledge and practical strategies to help you: ✅ Heal emotional wounds and manage overwhelming feelings. ✅ Strengthen and restore relationships through trust and communication. ✅ Recognize and recover from burnout in your personal and professional life. ✅ Discover daily habits to maintain mental and emotional well-being. Whether you’re looking to grow personally, rebuild strained relationships, or find balance in a fast-paced world, this conversation is packed with insights and actionable advice. 🛠️ Key Topics Discussed: Emotional healing techniques. The impact of unresolved trauma on relationships. Preventing and overcoming burnout. Practical tools for long-term mental and relational health. ✨ About Dr. Sarah Alsawy-Davies: Dr. Alsawy-Davies is a clinical psychologist, expert coach, and therapist with extensive training in multiple modalities, including Emotional Freedom Techniques (EFT), Dialectical Behavior Therapy (DBT), and hypnotherapy. Her passion is helping people navigate their healing journey and achieve lasting transformation. 🔔 Don’t forget to SUBSCRIBE for more episodes on personal growth, professional development, and creating a life you love! For More Content, Let's Connect: https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | YouTube | And More! 💬 Join the Conversation: What’s your biggest takeaway from this episode? Share your thoughts in the comments below! #TheJoshuaBridwellShow #MentalHealth #EmotionalHealing #RelationalHealth #BurnoutRecovery #SelfCare #PersonalGrowth #Podcast…
Send us a text 🎙 In this deep-dive episode of The Joshua Bridwell Show, we’re tackling the concept of toxic positivity—that “good vibes only” mindset that can actually do more harm than good. 💡 Here’s What We’re Covering: What toxic positivity really means and how it sneaks into our everyday lives. Why ignoring tough emotions can block personal growth and harm mental health. How toxic positivity creates a dangerous culture in workplaces and leadership. Insights from psychology and studies about the importance of processing emotions. Biblical wisdom on the value of grief, discomfort, and authenticity in growth. 💬 You’ll Learn: How to recognize toxic positivity in yourself and others. Practical tips for embracing ALL emotions without guilt or shame. How to create authentic relationships and foster real growth in both life and work. 🔥 This episode is for you if: You’ve ever felt dismissed by “just stay positive” advice. You’re a leader looking to build a healthier, more honest work culture. You want to grow emotionally, spiritually, and professionally—without the fluff. 📅 New episodes drop every Monday at 7:00AM CST! 🎧 Available on YT or all major podcast platforms. 📌 Resources: FOUR STAGES OF STUCK GUIDE: https://drive.google.com/file/d/16jgqNZNorjy2eId_JHbonYD3jMcA6b-P/view?usp=sharing For More Content, Let's Connect : https://linktr.ee/thejoshuabridwellshow Support the Show: CashApp/Venmo: Chippy1934 🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | And More! 💬 Join the conversation: What’s your experience with toxic positivity? Leave a comment below —I’d love to hear from you! 👊 Don’t forget to like, comment, and subscribe for more real, thought-provoking content about personal, professional, and spiritual growth. #ToxicPositivity #LeadershipTips #PersonalGrowth #SelfImprovement #ChristianPodcast #GrowthMindset #MentalHealthAwareness #RealTalk #JoshuaBridwellShow #Podcast…
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