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Contenuto fornito da Nadine Medina (Medina Wellness LLC). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nadine Medina (Medina Wellness LLC) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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EP #27 // 3 simple hacks to create more time to yourself as a busy mama

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Manage episode 422957172 series 3540665
Contenuto fornito da Nadine Medina (Medina Wellness LLC). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nadine Medina (Medina Wellness LLC) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today’s episode, we dive into three practical hacks that will help you carve out more time for yourself, so you can get back to the creative activities that bring you joy! Whether it’s knitting, drawing, or any other passion, these tips will help you reclaim your “me-time” and reduce stress. The number one challenge I hear from the mamas in our community is finding time for themselves amidst the chaos of daily life. If this sounds like you, you’re in the right place! Discover 3 powerful shifts that can help you find more time in your day. Don’t miss these invaluable insights that can help you prioritize your well-being and get back to what you love. NEW free resource:
  • Free Workbook & Video: Struggling to find time for yourself? Download my free guide designed to help you free up hours each week for your creative passions. Get it here.
  • Join Our Community: Connect with other like-minded mamas in our supportive Facebook group. Join for free.
Looking for more time management tips? Check out the “Systemize Your Life” podcast for actionable advice. Grab a notepad and pen, and let’s get started on making these simple yet effective changes to your daily routine!
  continue reading

33 episodi

Artwork
iconCondividi
 
Manage episode 422957172 series 3540665
Contenuto fornito da Nadine Medina (Medina Wellness LLC). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nadine Medina (Medina Wellness LLC) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today’s episode, we dive into three practical hacks that will help you carve out more time for yourself, so you can get back to the creative activities that bring you joy! Whether it’s knitting, drawing, or any other passion, these tips will help you reclaim your “me-time” and reduce stress. The number one challenge I hear from the mamas in our community is finding time for themselves amidst the chaos of daily life. If this sounds like you, you’re in the right place! Discover 3 powerful shifts that can help you find more time in your day. Don’t miss these invaluable insights that can help you prioritize your well-being and get back to what you love. NEW free resource:
  • Free Workbook & Video: Struggling to find time for yourself? Download my free guide designed to help you free up hours each week for your creative passions. Get it here.
  • Join Our Community: Connect with other like-minded mamas in our supportive Facebook group. Join for free.
Looking for more time management tips? Check out the “Systemize Your Life” podcast for actionable advice. Grab a notepad and pen, and let’s get started on making these simple yet effective changes to your daily routine!
  continue reading

33 episodi

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