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Contenuto fornito da Nadine Medina (Medina Wellness LLC). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nadine Medina (Medina Wellness LLC) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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EP #11 // 3-part Series (Pt. 3) Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms

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Contenuto fornito da Nadine Medina (Medina Wellness LLC). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nadine Medina (Medina Wellness LLC) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode is Part 3 in a 3 part series ‘Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms. In today’s episode, we’re diving into my first tip to regain control of your time. Ready to transform your screen time into skein time? Let’s get into it! Part 3: Nighttime Knits > Nighttime Scrolls 🌜✨ And for the last part, we’ll talk about the ultimate tip: giving our phones a bedtime, too. Imagine all that quiet, uninterrupted time for knitting (or reading, meditating or just some well-deserved rest) without the glow of the screen. Bliss, right? Tune in to find out how I get back 30-60 minutes easily with this hack. By the way it’s not too late to join us for the “Phone Down, Needles Up” 5-day challenge- we started yesterday but you can totally still jump in! It’s been so much fun. And we are creating a little cowl in the process. It’s more than a challenge; it’s a promise to yourself to reclaim your time, focus, and joy. More ways to connect and learn: Instagram: www.instagram.com/theknittingmamas Check out my YouTube Playlist for Knitting Tips: https://bit.ly/Learntoknit Join Our Knitting Mamas Community: https://bit.ly/Knittingmamas Get Your Free Beginner’s Knitting Guide: https://theknittingmamas.com/freeguide Get your Essential Oils: https://bit.ly/nadinesoils Contact Me: nadine@theknittingmamas.com
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22 episodi

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iconCondividi
 
Manage episode 403357123 series 3540665
Contenuto fornito da Nadine Medina (Medina Wellness LLC). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nadine Medina (Medina Wellness LLC) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode is Part 3 in a 3 part series ‘Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms. In today’s episode, we’re diving into my first tip to regain control of your time. Ready to transform your screen time into skein time? Let’s get into it! Part 3: Nighttime Knits > Nighttime Scrolls 🌜✨ And for the last part, we’ll talk about the ultimate tip: giving our phones a bedtime, too. Imagine all that quiet, uninterrupted time for knitting (or reading, meditating or just some well-deserved rest) without the glow of the screen. Bliss, right? Tune in to find out how I get back 30-60 minutes easily with this hack. By the way it’s not too late to join us for the “Phone Down, Needles Up” 5-day challenge- we started yesterday but you can totally still jump in! It’s been so much fun. And we are creating a little cowl in the process. It’s more than a challenge; it’s a promise to yourself to reclaim your time, focus, and joy. More ways to connect and learn: Instagram: www.instagram.com/theknittingmamas Check out my YouTube Playlist for Knitting Tips: https://bit.ly/Learntoknit Join Our Knitting Mamas Community: https://bit.ly/Knittingmamas Get Your Free Beginner’s Knitting Guide: https://theknittingmamas.com/freeguide Get your Essential Oils: https://bit.ly/nadinesoils Contact Me: nadine@theknittingmamas.com
  continue reading

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