14-Stop eating this, and start eating this: A guide to your DIET and ACNE.
Manage episode 378401873 series 3516563
In this episode, we cover:
- how diet directly affects your likelihood of having acne
- what foods cause acne
- what foods can help with acne
- how to eat for healthier skin
References:
Baquerizo K et al. Probiotics and probiotics in dermatology. JAAD 2014; 71: 814-21.
Meixiong J et al. Diet and Acne: a systematic review. JAAD Int 2022; 7: 95-112.
Melnick et al. Linking diet to acne metabolomics, inflammation and comedogenesis: an update. Clinical, Cosmetic and Investigational Dermatology 2015; 8: 371-388.
Podgorska A et al. Acne vulgarism and intake of selected dietary nutrients - a summary of information. Healthcare 2021; 9: 668.
Zamil DH et al. Acne related to dietary supplements. Dermatology Online J. 2020; 26 (8): 13030.
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