))
ep14 - How Fear Mongering is Damaging Your Mental Health (with Lak and Jatinder)
Manage episode 429861541 series 3587536
Contenuto fornito da Lak Loi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lak Loi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Scarcity scares, abundance assures", found on page 645 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- Marketing and the use of scarcity
- Humans want what they haven't got
- Media influence, its social responsibility and affect on the nation
- Using the military technique of a "ooda" loop to help with effective decision making
- Fear and your body's 2 other main physiological responses
- The benefit and beauty of deeply oxygenating your cells
- How to be zen in the "eye of the storm" you currently find yourself in
- The true temple of worship is the one within
- The Dalai Lama's stomach ache teaching us about caring for others, and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/
73 episodi
Condividi
